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Dovilė
Tamulevičiūtė

Personal & Group trainer

dtamuleviciute16@gmail.com +37069248270 Instagram Facebook

dtamuleviciute16@gmail.com +37069248270

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A healthy, strong body – a calm and balanced mind.

Education

Bachelor’s degree in Sports and Wellness, obtained from Lithuanian University of Educational Sciences;
Additional seminars, trainings, and professional development courses.

Specialisation

Personal training (for beginners and advanced clients);
Weight management (muscle gain, fat loss);
Wellness, physical condition assessment, posture and muscle imbalance correction, general physical conditioning, functional training;
Conscious breathing and body calming practices that help develop a peaceful mind and inner balance.

Price and additional information

20 – 40 eur/hour.

Small group training (2-6 people);
Sports program design;
Training sessions also available for teenagers and children;
Remote training with supervision;
Small group training for women – groups are formed monthly. Sessions/classes are for girls who want to get to know their bodies, learn how to exercise correctly in the gym and beyond. Groups include women of various fitness levels and consist of 6 participants.

Personal & Group trainer

Coach leading the workouts:

Circle training

Functional strength training that trains various muscle groups and strengthens the cardiovascular system.

Discover training

Brazil Butt Lift

This is a strength workout designed to strengthen the muscles of the glutes and legs. Properly trained gluteus maximus reduces the likelihood of back and knee pain!