Benas
Narbutas

Personal trainer

benisenk@gmail.com +37063770180 Instagram Facebook

QUALITY and CONSISTENCY are the keys to long-term results.

EDUCATION

Personal Fitness and Wellness Coach since 2019
Bachelor’s degree from the Lithuanian Sports University (LSU)
Numerous courses and seminars with top specialists from Lithuania and around the world
Continuously expanding and improving knowledge base

SPECIALIZATION

Individualized and effective WORKOUTS tailored to each person’s needs
Identifying and addressing the ROOT CAUSES of pain
HOLISTIC approach to the human body – and beyond
Solutions for back, neck, shoulder, knee, and other types of pain; POSTURE improvement; injury prevention and recovery
Precise TECHNIQUE coaching – down to the smallest detail
Personalized nutrition recommendations as a GIFT for every client
Comprehensive SUPPORT and CONSULTING

Helping build a healthier lifestyle and essential habits. Balancing stress, sleep, nutrition, and physical activity

PRICE AND ADDITIONAL INFORMATION

20-40 Eur/h.

Personalized and professionally designed workout programs based on individual body imbalances and specific needs
Possibility to train at your location or work remotely