Audrius
Šimkaitis
Personal & Group trainer
Move to feel alive.
Education
Kinesitherapy.
Specialisation
Kinesitherapy specialist.
Price and additional information
20 – 40 eur/h.
Personal & Group trainer
Coach leading the workouts:
Slow & Strong
SLOW & STRONG — a full-body workout that strengthens both deep and surface muscles while improving flexibility and coordination.
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MOBILITY
MOBILITY – a workout that frees up the body’s movement potential through mobility, flexibility, and breathing exercises.
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Full body tone
It is a strength and endurance workout based on strength exercises targeting different muscle groups.