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Adelė
Pavliukevičiūtė

Personal & Group trainer

adele.pav@gmail.com +37065650228 Instagram Facebook

adele.pav@gmail.com +37065650228

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Our nature is to move.

EDUCATION & EXPERIENCE

Dance pedagogy, ‘Aeromix’ pilates instructor, reformer pilates instructor, ‘Nirvana fitness’ instructor, ‘Les Mills’ bodybalance, Lithuanian Sports University – physical activity specialist.
International Polestar Pilates School, three-part course.

SPECIALIZATION

Posture correction, flexibility and mobility improvement, strength training.

PRICE

20 – 40 €/hour.

Personal & Group trainer

Coach leading the workouts:

Core

A cardio workout designed to strengthen the muscles of the back, abs and upper body.

Discover training

Pilates

A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.

Discover training

Sportclubs where coach provides trainings:

Perkūnkiemis

Perkūnkiemio g. 4, Vilnius

Free parking

Group trainings

Football table

Spacious cardio area

Free weight zone

Functional zone

Yanga

24/7

Protein shake machine

Visit club page