Benas
Narbutas

Personal trainer

benisenk@gmail.com +37063770180 Instagram Facebook

QUALITY and CONSISTENCY are the keys to long-term results.

EDUCATION

Personal Fitness and Wellness Coach since 2019
Bachelor’s degree from the Lithuanian Sports University (LSU)
Numerous courses and seminars with top specialists from Lithuania and around the world
Continuously expanding and improving knowledge base

SPECIALIZATION

Individualized and effective workouts tailored to each person’s needs;
Identifying and addressing the root causes of pain;
A holistic approach to the human body and overall well-being;
Solutions for back, neck, shoulder, knee, and other musculoskeletal pain;
Posture improvement;
Injury prevention and post-injury recovery;
Precise technique coaching with attention to every detail;
Personalized nutrition recommendations for every client;
Comprehensive support and consultation;
Helping clients build a healthier lifestyle through balanced stress management, quality sleep, proper nutrition, and regular physical activity.

PRICE AND ADDITIONAL INFORMATION

20-40 Eur/h.

Personalized and professionally designed workout programs based on individual body imbalances and specific needs
Possibility to train at your location or work remotely