Nojus
Stepulaitis
Personal trainer
“Movement should give you confidence in your body, not make you afraid of it.”
Education
Lithuanian Sports University – Training Systems, specializing in Personal Training (currently studying). I continuously expand my knowledge through various sports, training, and wellness seminars and courses.
Specialisation
My training sessions are designed for those who want to get stronger, build muscle mass, lose weight, and move more freely and confidently. I pay particular attention to mobility, movement quality, and adapting training to individual needs, especially when certain movements cause discomfort or limit training. My goal is to help people feel confident in movement, gradually strengthen their bodies, and achieve results without unnecessary limitations.
Price and additional information
Development of individual training programs and practical nutrition recommendations to help achieve your goals.
Personal trainer