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Asta
Personal & Group trainer
Personal & Group trainer
Asta
Medišauskienė
Personal & Group trainer
You don't need to be young to get fit.
EDUCATION & EXPERIENCE
LVKKI (LSU) physiotherapy. EREPS (European Wellness Professionals) Registry 3EKS Wellness Instructor License. Nirvana Fitness certified instructor. Precition Nutrition coach Pn1 – nutrition trainer. I have been working as a personal trainer since 2017.
SPECIALIZATION
Healthy exercise, healthy weight adjustment, training programs. Health-friendly diet. Training older people.
PRICE AND ADDITIONAL INFORMATION
20-40 €/hour.
Personal & Group trainer
Sportclubs where coach provides trainings:
Raudondvaris – new ✨
Raudondvario pl. 169b, Kaunas
Group trainings 
Personal training 
Sauna 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7
Protein shake machine
Booty zone
Roll Shaper
Red light 
Drinking water station 
HYROX trainings
2
Urmas
Pramonės pr. 16, Kaunas
Free parking Group trainings Sauna Spacious cardio area Free weight zone Functional zone Yanga 24/7
Protein shake machine
Hydro massage chairs
Booty zone
Roll Shaper
Savanoriai
Savanorių pr. 168, Kaunas
Free parking Group trainings 
Basketball machine Spacious cardio area Free weight zone Functional zone Yanga 24/7
Protein shake machine
Hydro massage chairs
Roll Shaper