Prices
RECOVERY PACK
Yanga
Business
Group trainings
Intro trainings
Personal trainings
Mision and values
Loyalty program
Coaches
All clubs
Club occupancy
News
Career
RulesFunctional HIIT
HIIT — a high-intensity interval training workout combining exercises that mimic real-life movements such as pushing, pulling, squatting, jumping, and twisting. All exercises can be modified according to individual fitness levels, making this workout suitable for both beginners and advanced participants.
Coaches leading the training:
Sports clubs where training takes place:
Fabijoniškės
Ateities g. 31b
Free parking 
Group trainings 
Table tennis 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7 
Drinking water station 
Europa
Konstitucijos pr. 7A
Group trainings 
Sauna 
Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 2 hours free parking You may also like:
Full body tone
It is a strength and endurance workout based on strength exercises targeting different muscle groups.
Discover training
Core
A cardio workout designed to strengthen the muscles of the back, abs and upper body.
Discover training
Brazil Butt Lift
This is a strength workout designed to strengthen the muscles of the glutes and legs. Properly trained gluteus maximus reduces the likelihood of back and knee pain!
Discover training
"Saw an interesting workout? Try it for free!"
By submitting this free training form, you agree to receive marketing information. You can withdraw your consent at any time by contacting hello@lemongym.lt and privatumas@lemongym.lt. More information about direct marketing [Privacy_policy]