VINYASA YOGA FLOW

VINYASA YOGA FLOW & YOGA NIDRA – Experience the healing power of calm and relaxation – balance movement and rest in one workout!
Breathing, stress reduction, relaxation, concentration and meditation are the key elements of this workout. Leave behind your over-concerned daily routine and discover your inner peace, and by combining the elements of movement and meditation, rediscover yourself!

The workout is LEMON GOLD, and is an extra cost service.

The training starts on 18 September.