Urtė
Kazanavičiūtė

Personal trainer

urtekazanaviciute@gmail.com +37067939585 Instagram Facebook

urtekazanaviciute@gmail.com +37067939585

Sport is the best investment in yourself; each workout strengthens not only the body, but also the soul, opens up new possibilities and develops self-confidence. Invest in your health, and it will pay off big!

Education

2022-2026 Lithuanian Sports University “Exercise, nutrition and stress management”;
Active training “EOF level 3 fitness instructor course”;
Nojus Berlinskas wellness seminar “Self-balancing”;
Women’s Hurdles Physical Activity Coach Training.

Specialisation

Personal training/training for two people;
Functional and strength training;
Weight control (weight loss/gain);
Improving posture and exercises based on Nojus Berlinskas methodology for increasing body mobility and reducing muscle imbalances.