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Rokas
Puzonas

Personal & Group trainer

rokpuzonas@gmail.com +37065440825 Instagram Facebook

rokpuzonas@gmail.com +37065440825

Facebook Instagram

Show me how you move and I'll tell you who you are!

Education

Over 5 years of work experience in the field of physiotherapy and coaching.
Bachelor of Physiotherapy.
Master of Lifestyle Medicine.

Specialisation

Pain control and treatment, rehabilitation, general wellness.

Price and additional information

From 40 €/hour.

Consultations of a lifestyle medicine specialist. Kinesitherapist consultations.

Personal & Group trainer

Coach leading the workouts:

Circle training

Functional strength training that trains various muscle groups and strengthens the cardiovascular system.

Discover training

Sportclubs where coach provides trainings:

Skraja

Naugarduko g. 55a, Vilnius

Group trainings

BOOTY zone

Functional zone

Free weight zone

Spacious cardio area

Sauna

ROLL SHAPER massager

Hydro massage chairs

Yanga

Drinking water station

Protein shake machine

2 hours free parking

24/7

Visit club page