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Giedrius
Plytninkas

Personal trainer

gplytninkas@gmail.com +37064141368 Instagram Facebook

gplytninkas@gmail.com +37064141368

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I can professionally help a person to fix his body, improve general physical activity and help prepare for power triathlon competitions.

Education

Non-formal education program “Sports and wellness complex specialist”;
“Strength sports specialist”.

Specialization

Powerlifting/basic training;
massage services;
posture correction;
muscle imbalance management;
strength building;
muscle mass building/weight loss;
beginner workouts;
sports program development;
general physical training workouts;
nutritional recommendations.