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Giedrius
Personal trainer
Personal trainer
Giedrius
Plytninkas
Personal trainer
I can professionally help a person to fix his body, improve general physical activity and help prepare for power triathlon competitions.
Education
- Non-formal education program “Sports and wellness complex specialist”.
- “Strength sports specialist”
Specialization
- Powerlifting/basic training;
- massage services;
- posture correction;
- muscle imbalance management;
- strength building;
- muscle mass building/weight loss;
- beginner workouts;
- sports program development;
- general physical training workouts;
- nutritional recommendations.
Price and additional information
20 – 40 eur/hour.
Personal trainer
Sportclubs where coach provides trainings:
Urmas (one of the newest✨)
Pramonės pr. 16
Free parking 
Group trainings 
Sauna 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7
Protein shake machine
Booty zone 
Savanoriai
Savanorių pr. 168
Free parking Group trainings 
Basketball machine Spacious cardio area Free weight zone Functional zone Yanga 24/7
Protein shake machine
Hydro massage chairs