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Augustas
Špėlys

Personal trainer

augustas.spelys@gmail.com +37060568428 Instagram Facebook

augustas.spelys@gmail.com +37060568428

Facebook Instagram

Reach for the stars — even if you fall, you'll land on a cloud.

Education

Bachelor’s Degree in Sports (Exercise, Nutrition, and Stress Management).

Specialisation

Weight loss and body composition improvement;
Recovery after injury and injury prevention;
Mobility assessment, imbalance correction, and posture improvement;
Nutrition and supplement consultations;
Hypertrophy, explosive power, and athletic performance enhancement.