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HIGH HEELS

HIGH HEELS – a workout in stiletto heels (8-12 cm heel) consisting of walking, turns, floor compositions, and other technical elements. Constantly new choreographies and exercises designed to achieve perfect grace and, most importantly, growing confidence in yourself and your body are the key elements of Heels classes.

The workout is called LEMON GOLD, and from now on, LEMON GOLD workouts are available at no extra cost for everyone with a PREMIUM membership or who has purchased a general group training package! 😎 Ready to try LEMON GOLD? Your body and mind will thank you! 😉

Duration
50 min
Calories
300-500 kcal
Intensity
Medium
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HIGH HEELS

Sports clubs where training takes place:

Vienuolis

Vienuolio g. 4

Group trainings
Personal training
Sauna
Table tennis
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Hydro massage chairs
Roll Shaper
Žalgirio arena

Karaliaus Mindaugo pr. 50

Free parking
Group trainings
Sauna
Table tennis
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
1/2
1/2