Kristina
Ambrasė

Personal trainer

vilcinskaite.kristina@gmail.com +37069273595 Instagram Facebook

vilcinskaite.kristina@gmail.com +37069273595

I am not only a women’s fitness coach, but also a mother.

Education

I have been training women for over 10 years.

2024 – VIKO Physiotherapy
2022/2023 – Lithuanian Sports University (LSU), Physical Activity Specialist
(Personal Trainer) professional development program
2020 – ACE Personal Trainer (PT) and EREPS EQF Level 4 Personal Trainer certification
2016 – KKSD and EREPS EQF Level 3 Fitness Instructor certification

Specialization

Functional training for women, beginner training, correction of body volumes, body strengthening, correction of posture and muscle imbalances, mobility training, training for pregnant and postpartum women, nutritional counseling.