Ilona
Šiekštelė

Group trainer

anolibeauty@gmail.com +37065010404 Instagram Facebook

You can always do better!

Education

BodyFly Academy – Dubai – 1-year Mat Pilates Instructor Certification and intensive practical training at a women’s fitness club. LSU – Physical Activity Trainer License. I actively teach Pilates Reformer classes and also compete in fitness competitions (IFBB and NABBA federations).

Specialisation

My training sessions are designed to strengthen the entire body, improve aesthetics, and enhance overall physical fitness. By combining my knowledge of bodybuilding and competitive experience (IFBB, NABBA), Pilates methods (Mat and Reformer), and the fundamentals of physical activity gained at LSU, I help clients effectively lose weight, build muscle tone, define their physique, and improve strength and endurance.

At the same time, I focus on strengthening the deep core muscles, improving posture, and reducing the risk of injury. Each training program is tailored to individual needs, whether in personal training sessions, small groups, or training for two.