Lemongym
en
My lemon Join now
Lemongym
My lemon Join now
Back to Trainers

Jonas
Macas

Personal trainer
jonasmacas1@gmail.com +37063656633 Instagram
My goal isn't just to help you achieve results, but to help you understand how to achieve them the right way.
Specialisation

Muscle building;
Weight loss;
Improving physical fitness;
Endurance training;
Martial arts fundamentals;
Personalized training plans and nutrition guidance.

Price and additional information

20-25 €/hour.

Personal trainer

Sportclubs where coach provides trainings:
Šilainiai

Baltų pr. 16, Kaunas

Personal training
Group trainings
Functional zone
Free weight zone
Spacious cardio area
Sauna
Roll Shaper
Yanga
Drinking water station
Protein shake machine
Football table
Free parking
24/7
Visit club page
1 /1
Privacy and data

Please note that this website uses cookies. By continuing to browse, you agree to the necessary cookies. You can also accept other cookies. You can revoke your consent at any time by changing your web browser settings and deleting the saved cookies. Privacy policy

Privacy and data
Cookie preferences
Your privacy

You can use this tool to change your cookie preferences at any time. Privacy policy

Essential cookies
Always active

Helps to provide the basics
These cookies are necessary to provide you with services available through the site and so that you can use some of its features, such as access secure areas.

Required cookies

To make the website easier to use, the necessary cookies activate basic functions, such as browsing the pages and accessing the protected areas of the website. Without these cookies, the website will not work properly.

Functional cookies

Because of functional cookies, the website remembers the information that determines the operation and appearance of the website, such as your choice to connect you automatically.

Analytical cookies

By using analytics cookies, which collect anonymous information and report on it, website owners can learn how visitors interact with the site.