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Rūta
Snieškaitė

Personal trainer

snruta7@gmail.com +37065337370 Instagram Facebook

snruta7@gmail.com +37065337370

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I believe that a strong and healthy body creates not only physical changes but also inner self-confidence.

Education

Lithuanian Sports University – Coaching Systems specialization
Academy of Bodybuilding – Trainer courses
2 years of experience leading online workouts and working with clients
16 years of experience in karate
Top 5 participant in the European Bikini Fitness Championship
Personal experience in bodybuilding and fitness, consistent self-improvement, and competition preparation

Specialisation

Body composition improvement (fat reduction and muscle shaping)
Shaping and toning of women’s and adolescents’ body lines
Individual training programs for beginners and advanced clients
Motivation, discipline development, and fostering healthy lifestyle habits
Strengthening regained self-confidence through a strong, healthy, and resilient body
Enhancing mobility and flexibility, with focus on posture for long-term health and body efficiency

Price and additional information

€25–40 per hour

Online coaching and progress tracking
Consultations on physical activity and healthy lifestyle habits
Monitoring and analysis of body composition changes
Nutrition habit development and practical daily life tips
Sports supplements guidance

Personal trainer

Sportclubs where coach provides trainings:

Vilniaus Žalgiris – new✨

Žalgirio g. 92, Vilnius

Group trainings

Personal training

Sauna

Spacious cardio area

Free weight zone

Functional zone

Yanga

24/7

Protein shake machine

Booty zone

2 hours free parking

Roll Shaper

Red light therapy

Drinking water station

Visit club page

Savanoriai

Savanorių pr. 168, Kaunas

Free parking

Group trainings

Basketball machine

Spacious cardio area

Free weight zone

Functional zone

Yanga

24/7

Protein shake machine

Hydro massage chairs

Visit club page