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Giedrius
Personal trainer
Personal trainer
Giedrius
Žilvinskas
Personal trainer
Real trainers - Real results. Systematic, continuous, stable, and predictable work with the body, going beyond established limits.
Education
- 2016 Lithuanian Sports Academy (coaching courses);
- 2024 VMU Professional Competence Development Center – (coaching courses);
- 2026 VMU Bachelor’s degree in Psychology.
I have been working in Lithuania since 2016.
Specialisation
Comprehensive physical preparation of a person, including: static and dynamic stretching; mobility; endurance and strength training, body shaping, and posture correction.
Price and additional information
40 €/hour.
A Functional Movement Screen (FMS) test is performed. The training (if necessary) includes trigger point massage.
Personal trainer
Sportclubs where coach provides trainings:
Raudondvaris – new ✨
Raudondvario pl. 169b, Kaunas
Group trainings 
Personal training 
Sauna 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7
Protein shake machine
Booty zone
Roll Shaper
Red light therapy 
Drinking water station 
HYROX trainings
2
Žalgirio arena
Karaliaus Mindaugo pr. 50, Kaunas
Free parking Group trainings Sauna 
Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7
Protein shake machine
Savanoriai
Savanorių pr. 168, Kaunas
Free parking Group trainings 
Basketball machine Spacious cardio area Free weight zone Functional zone Yanga 24/7
Protein shake machine
Hydro massage chairs