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Giedrius
Žilvinskas

Personal trainer
Real trainers - Real results. Systematic, continuous, stable, and predictable work with the body, going beyond established limits.
Education
  • 2016 Lithuanian Sports Academy (coaching courses);
  • 2024 VMU Professional Competence Development Center – (coaching courses);
  • 2026 VMU Bachelor’s degree in Psychology.

I have been working in Lithuania since 2016.

Specialisation

Comprehensive physical preparation of a person, including: static and dynamic stretching; mobility; endurance and strength training, body shaping, and posture correction.

Price and additional information

40 €/hour.

A Functional Movement Screen (FMS) test is performed. The training (if necessary) includes trigger point massage.

Personal trainer

Sportclubs where coach provides trainings:

Raudondvaris – new ✨

Raudondvario pl. 169b, Kaunas

Personal training
Group trainings
HYROX trainings
Booty zone
Functional zone
Free weight zone
Spacious cardio area
Sauna
Roll Shaper
Red light
Yanga
Drinking water station
Protein shake machine
24/7
Žalgirio arena

Karaliaus Mindaugo pr. 50, Kaunas

Group trainings
Functional zone
Free weight zone
Spacious cardio area
Sauna
Roll Shaper
Yanga
Protein shake machine
Table tennis
Free parking
24/7
Savanoriai

Savanorių pr. 168, Kaunas

Group trainings
Functional zone
Free weight zone
Spacious cardio area
Roll Shaper
Hydro massage chairs
Yanga
Protein shake machine
Free parking
24/7
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