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Ignas
Šarlauskas

Personal trainer

ignas.sarlauskas24@gmail.com +37061561760 Instagram Facebook

ignas.sarlauskas24@gmail.com +37061561760

Facebook Instagram

In a healthy body - a healthy soul.

Education

Physical activity specialist (Lithuanian University of Sports).
Many years of experience in cycling.

Specialisation

I will help you safely and consistently improve your fitness, endurance, overall physical performance, and body composition. I work with both beginners and advanced clients, tailoring training to individual goals, experience, and daily lifestyle.
I will also help you improve your general physical preparation for endurance sports such as running, cycling, and swimming.
My goal is to help make sport a sustainable habit that delivers real results without burnout. I offer personal training sessions, individualized training programs, and small group training.