Liucija
Stakaitytė

Personal trainer

liucijaastakaitytee@gmail.com +37063417560 Instagram Facebook

liucijaastakaitytee@gmail.com +37063417560

Movement is the key to a strong body, a clear mind, and longevity.

Education

LSU – “Exercise, Nutrition, and Stress Management”;
EQF Level 3 Fitness Instructor course (EREPS);
NAC World Championship 2019 – Miss Bikini-Shape, 2nd place;
NPC San Marino Pro 2019 – Junior Category, 1st place;
Franco Columbu Championships 2018 – Miss Bikini +163 cm, 2nd place;
NAC Lithuanian Championship 2019 – Miss Bikini Champion.

Specialisation

Improving overall physical fitness.
Strength training.
Functional training.
Body shaping (muscle building or fat reduction).
Workout planning and nutrition recommendations.