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NEW! PILATES ARC

Pilates ARC is a specialized piece of equipment designed to improve posture, strengthen deep muscles, increase spinal flexibility, and reduce tension in the back.
The training uses a lightweight, ergonomic Pilates ARC that supports the natural curve of the spine and allows for safe movement execution.
Pilates with the ARC is suitable for both beginners and advanced practitioners – especially those with sedentary jobs, people experiencing back tension, recovering from injuries, or simply looking to build a stronger core.

Duration
50 min
Calories
250 kcal
Intensity
Beginner to Expert
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NEW! PILATES ARC