Vilius
Liauška

Personal trainer

viliusliauska1@gmail.com +37067696270 Instagram

Purposeful movement – sustainable results.

Education

2022–2026 Bachelor’s degree, Lithuanian Sports University.
Exercise, nutrition, and stress management – specialization: personal trainer.

Specialisation

▪︎ Muscle imbalance correction
▪︎ Posture improvement and correction
▪︎ Overall body strengthening
▪︎ Mobility, strength, and endurance development
▪︎ Functional and strength training
▪︎ Weight management (weight loss / muscle gain)
▪︎ Training with free weights, machines, and other equipment
▪︎ Personal training sessions
▪︎ Designing individualized workout programs