Jurgita
Kvainauskaitė

Personal trainer

j.kvainauskaite@gmail.com +37062119238 Instagram Facebook

j.kvainauskaite@gmail.com +37062119238

“When the body moves freely, the inner self finds peace”. I help develop the body’s potential through conscious and meaningful movement and body awareness.

Education

Vytautas Magnus University – Physical Activity;
Polestar Pilates Lithuania – Principles of Pilates Movement;
“Chronic pain and injuries caused by physical load” – Dr. K. Linkus (8 academic hours);
“Interconnection between joints, ligaments, fascia, and muscles” – Dr. D. Barkauskas (8 academic hours);
“Core stabilizing muscles and their training” – Dr. E. Kandratavičius (8 academic hours);
“Contractures of upper and lower limb joints: practical application of physiotherapy techniques” – Jurgita Veliulytė (5 academic hours).