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RulesJurgita
Liulaitienė
Personal trainer
“When the body moves freely, the inner self finds peace”. I help develop the body’s potential through conscious and meaningful movement and body awareness.
Education
Vytautas Magnus University – Physical Activity;
Polestar Pilates Lithuania – Principles of Pilates Movement;
“Chronic pain and injuries caused by physical load” – Dr. K. Linkus (8 academic hours);
“Interconnection between joints, ligaments, fascia, and muscles” – Dr. D. Barkauskas (8 academic hours);
“Core stabilizing muscles and their training” – Dr. E. Kandratavičius (8 academic hours);
“Contractures of upper and lower limb joints: practical application of physiotherapy techniques” – Jurgita Veliulytė (5 academic hours).
Specialisation
Learning safe and correct movement.
Improving overall wellness and body awareness.
Pain and injury prevention.
Price and additional information
20 – 40 eur/h.
Training in English.
Small group training (2–4 people).
Creating workout programs.
Online training sessions.
Personal trainer
Sportclubs where coach provides trainings:
Vilniaus Žalgiris – new✨
Žalgirio g. 92, Vilnius
Group trainings 
Personal training 
Sauna 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7 
Booty zone 
2 hours free parking 
Red light therapy 
Drinking water station 
Asanavičiūtė
L. Asanavičiūtės g. 15
Group trainings Personal training Sauna 
Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7 Booty zone Red light therapy 4 hours free parking 
Pilaitė (upgraded✨ )
Vydūno g. 2
Free parking 
Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7