Julija
Preidytė
Personal trainer
Motivation gets you off the couch, and discipline gets you to the result.
Education
- Bachelor of Sports – LSU, Exercise, Nutrition and Stress Management”;
- EQF level 3 fitness instructor course – Active Training;
- I am constantly improving my qualifications by participating in seminars/trainings.
Specialisation
- Personal/2-3 person training;
- Posture correction;
- Preparation for longer distance running/injury prevention;
- Weight gain/loss.
Price and additional information
25 – 40 €/hour.
- I compile sports programs only after mastering the correct performance technique, after 3-5 training sessions with a coach.
- Nutrition consultations/individual care online.
Price list (paying the full amount at once):
1 personal training session – €25 (first training session -€15)
10 personal training sessions – €210
Personal training sessions for 2/3 people – €15/person.
Fitness programs from – €50
Personal trainer