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Ieva
Česaitienė

Personal trainer
Strict diets and grueling workouts will not help you achieve long-term results. I am for a healthy and balanced lifestyle. It is important to consider the customer's needs and wishes. Let's change habits together!
Education

LSU physical activity specialist qualification training

Specialization

Fat Loss / Muscle Gain / Muscle Imbalance Management / Posture Improvement / Nutritional Consultation / Wellness

Price and additional information

20 – 40 eur/h.

Personal training, individual sports programs, training in small groups (2-3 people), nutrition recommendations.

Personal trainer

Sportclubs where coach provides trainings:

Šilainiai

Šilainiai, Baltų pr. 16

Free parking
Personal training
Football table
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
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