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Ieva
Česaitienė

Personal trainer
Ieva.Cesaitiene@gmail.com +37069829727 Instagram Facebook
Strict diets and grueling workouts will not help you achieve long-term results. I am for a healthy and balanced lifestyle. It is important to consider the customer's needs and wishes. Let's change habits together!
Education

LSU physical activity specialist qualification training.

Specialization

Fat Loss, Muscle Gain, Muscle Imbalance Management, Posture Improvement, Nutritional Consultation, Wellness.

Price and additional information

20 – 40 €/hour.
Personal training, individual sports programs, training in small groups (2-3 people), nutrition recommendations.

Personal trainer

Sportclubs where coach provides trainings:

Raudondvaris – new ✨

Raudondvario pl. 169b, Kaunas

Group trainings
Personal training
Sauna
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Booty zone
Roll Shaper
Red light therapy
Drinking water station
HYROX trainings
2
Visit club page
Šilainiai

Baltų pr. 16, Kaunas

Free parking
Group trainings
Personal training
Sauna
Football table
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Roll Shaper
Drinking water station
Visit club page
1 /2
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