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Titas
Personal trainer
Personal trainer
Titas
Milašius
Personal trainer
Every day I not only help to safely perform exercises without trauma to the body, but also inspire me to move and motivate to achieve the goals set. Together, we will achieve encouraging results faster and more efficiently!
Education
Lithuanian University of Sports, study program: Exercise, Nutrition and Stress Management (Bachelor of Sports).
Study program: Training Systems (Athletic Training), (Master of Sports).
Study program: Training Systems (Athletic Training), (Master of Sports).
Specialization
- Personal training.
- Muscle building/weight loss.
- Strength training.
- Individual sports programs.
- Nutritional consultations.
Price and additional information
30 – 50 €/hour.
Personal trainer
Sportclubs where coach provides trainings:
Ateities
Ateities g. 31b, Vilnius
Group trainings 
Functional zone 
Free weight zone 
Spacious cardio area 
Yanga 
Drinking water station Protein shake machine 
Table tennis 
Free parking 
24/7