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Sergey
Personal trainer
Personal trainer
Sergey
Prosolny
Personal trainer
Fitness that actually works!
Education
Bachelor’s degree in Sports.
International fitness life academy “Life Fitness”.
Specialisation
- Personal strength training.
- Functional training.
- Endurance training.
- Exercise technique correction.
- Improvement of general physical condition.
- I help prepare for amateur HYROX competitions.
The training is suitable for beginners and for experts, who want to get back to training after a break or train without injuries.
Price and additional information
From 30 €/hour.
I create meal plans and training plans. Bioimpedance body composition analysis.
Personal trainer
Sportclubs where coach provides trainings:
Vilniaus Akropolis
Ozo g. 25, Vilnius
Personal training Group trainings 
HYROX trainings 
BOOTY zone 
Functional zone 
Spacious cardio area 
Sauna 
ROLL SHAPER massager 
Hydro massage chairs 
Red light 
VISBODY body analysis 
Yanga 
Drinking water station Protein shake machine 
Free parking 
24/7 
Asanavičiūtė
L. Asanavičiūtės g. 15, Vilnius
Personal training Group trainings BOOTY zone Functional zone 
Free weight zone Spacious cardio area Sauna Hydro massage chairs Red light Yanga Protein shake machine
Green Bell Fresh Food Vending
Table tennis 4 hours free parking 24/7 
Pilaitė
Vydūno g. 2, Vilnius
Functional zone Free weight zone Spacious cardio area Yanga 
Football table Free parking 24/7