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Sergey
Personal trainer
Personal trainer
Sergey
Prosolny
Personal trainer
Fitness that actually works!
Education
Bachelor’s degree in Sports.
International fitness life academy “Life Fitness”.
Specialisation
- Personal strength training.
- Functional training.
- Endurance training.
- Exercise technique correction.
- Improvement of general physical condition.
- I help prepare for amateur HYROX competitions.
The training is suitable for beginners and for experts, who want to get back to training after a break or train without injuries.
Price and additional information
From 30 €/hour.
I create meal plans and training plans. Bioimpedance body composition analysis.
Personal trainer
Sportclubs where coach provides trainings:
Vilniaus Akropolis – new✨
Ozo g. 25, Vilnius
Free parking 
Group trainings 
Personal training 
Sauna 
Spacious cardio area 
Functional zone 
Yanga 
24/7
Protein shake machine
Hydro massage chairs
Booty zone
Roll Shaper
Red light therapy 
Drinking water station 
HYROX trainings
Smart body analysis
Asanavičiūtė
L. Asanavičiūtės g. 15, Vilnius
Group trainings Personal training Sauna 
Table tennis Spacious cardio area 
Free weight zone Functional zone Yanga 24/7
Protein shake machine
Hydro massage chairs
Booty zone Red light therapy 4 hours free parking
Green Bell Fresh Food Vending Machine
Pilaitė (upgraded✨ )
Vydūno g. 2, Vilnius
Free parking 
Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7