Žavinta
Žilytė-Pliūrienė
Group trainer
You live, you dream, don’t be afraid to let something new in!
Education
LSU Physical Activity Specialist (in progress).
Group trainer
Coach leading the workouts:
Pilates
A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.
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NEW! PILATES ARC
Pilates ARC is a specialized piece of equipment designed to improve posture, strengthen deep muscles, increase spinal flexibility, and reduce tension in the back.
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SPINEFITTER
SPINEFITTER – specialized exercises using the patented SPINEFITTER system with 28 massage balls.