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Vilius
Liauška

Personal trainer
Purposeful movement – sustainable results.
Education

2022–2026 Bachelor’s degree, Lithuanian Sports University;
Exercise, nutrition, and stress management – specialization: personal trainer.

Specialisation

▪︎ Muscle imbalance correction;
▪︎ Posture improvement and correction;
▪︎ Overall body strengthening;
▪︎ Mobility, strength, and endurance development;
▪︎ Functional and strength training;
▪︎ Weight management (weight loss / muscle gain);
▪︎ Training with free weights, machines, and other equipment;
▪︎ Personal training sessions;
▪︎ Designing individualized workout programs.

Price and additional information

€20–40 per hour.

Personal trainer