Danielius
Raudys

Personal trainer

draudys.dr@gmail.com +37065086522 Instagram Facebook

"True strength is not measured by muscle size, but by speed, flexibility, endurance and the ability to lift heavy weights."

Education

I am a physical activity specialist who graduated from the “FAS” training program of the Lithuanian Sports University and obtained a bachelor’s degree in sports management.

Specialisation

Weight loss/building muscle mass.
Functional training/strength training.
Improving mobility.
Compilation of sports programs.
Nutritional recommendations.