What are the benefits of this therapy?
Red (RED) and near-infrared (NIR) light therapy devices emit concentrated red and near-infrared light,
which works similarly to sunlight, but without harmful UV radiation, making red light therapy beneficial for the regeneration of all tissues.

Regeneration: Light waves stimulate collagen production, essential for firm and youthful skin. Effectively reduces wrinkles and improves skin elasticity.
Joints and muscles: Light therapy reduces inflammation and pain, helping to treat joint and muscle pain, such as arthritis or muscle strain.
Wounds: The therapy speeds up the healing of wounds and ulcers, improves blood circulation and promotes tissue regeneration. Studies show that infrared therapy helps speed up healing by stimulating the formation of new blood vessels at the healing sites.
Stress and sleep: The therapy reduces the effects of stress, helps with relaxation, and improves sleep quality, making it an ideal choice for people suffering from sleep disorders. The rays regulate the production of melatonin, the sleep hormone.
Immunity: Regular use of light therapy strengthens the immune system, improving cell function and the overall condition of the body.
Hair growth: Exposure to red light stimulates hair follicles, promoting the growth of thicker and healthier hair.

Choice of body areas and duration
How to use this device?
STEP 1
Set the duration of the massage by pressing the “TIME” button and the + / – buttons.
STEP 2
Return to the main menu by clicking the back icon.
STEP 3
Adjust the intensity of red light (RED) and infrared light (NIR) by pressing the light button.
STEP 4
To start a therapy session, click the start icon.
STEP 5
Lie down comfortably, close your eyes and enjoy the session!
Once the therapy session is over, the light will turn off automatically after the set time.
Additional information:
Cautionary warnings:
Red light and infrared therapy should not be used if:
- You have or have recently had cancer
- You are allergic and overly sensitive to light
Additional precautions:
- Do not exceed the maximum session duration per area – 20 minutes;
- Start therapy with a lower light intensity and gradually increase it every few days.
Try other accessories too
15 clubs in Lithuania. Find the closest club near your home or work and visit 24/7
Recovery pack
€14,99
/ monthThe package includes a lymphatic drainage Roll Shaper massager, relaxing hydro massage chairs, and restorative red light therapy. Check the club pages to see which locations have Recovery devices.
Get the RECOVERY add-on for your membership and treat your muscles to a massage!