Matas
Vadvilavičius

Personal trainer

mvperformancelab@gmail.com 866560528 Instagram Facebook

"I train not only the body, but also the mind"

EDUCATION & EXPERIENCE

University of Worcester, England – Bachelor of Sports Therapy.

Oxygen Advantage Advanced Instructor Neural reset therapy American council of Exercise (ACE-CPT) – personal trainer license.

Comera Medical training – Trauma management, 3 level.

Experience: Professional football team Kidderminster Harriers F.C., England – sports therapist/physical training assistant.

University of Worcester – Trauma clinic . Therapist of the University of Worcester basketball team, England. Physiotherapy Clinic, Lithuania.

SPECIALIZATION

Improving physical performance (jumping, speed, injury prevention, running/sprinting technique, etc.). Rehabilitation exercises after injury. Healthy, everyday oriented sport. Nutrition and healthy lifestyle recommendations. I also like meditation, I like breathing exercises, I do cold practices and just to improve mentally and spiritually, so I hope I can say that too!