Rokas
Galvanauskas

Personal trainer

Rok.galvanauskas@gmail.com +37067063124 Instagram Facebook

"Control what you can and accept what you can't"

Education

2023 – Now – Mykolas Romeris University (Sport Industry Management).
2019 – 2023 – Lithuanian University of Sport (specialization in training systems – personal trainer).
2017 – 2019 – Karaliaus Mindaugas Vocational Training Centre (specialisation in Sports Service Provider).

Regular participant of seminars, trainings and qualification improvement courses.

Work experience from 2021.
Additional experience in Kaunas Zalgiris Basketball Academy.

Specialization

Personal training;
Mini-group training (2-3 people);
Training for teenagers;
Athletic training;
Muscle building/weight loss;
Posture correction;
Injury prevention.