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Ieva
Personal trainer
Personal trainer
Ieva
Česaitienė
Personal trainer
Strict diets and grueling workouts will not help you achieve long-term results. I am for a healthy and balanced lifestyle. It is important to consider the customer's needs and wishes. Let's change habits together!
Education
LSU physical activity specialist qualification training.
Specialization
Fat Loss, Muscle Gain, Muscle Imbalance Management, Posture Improvement, Nutritional Consultation, Wellness.
Price and additional information
20 – 40 €/hour.
Personal training, individual sports programs, training in small groups (2-3 people), nutrition recommendations.
Personal trainer
Sportclubs where coach provides trainings:
Raudondvaris – new ✨
Raudondvario pl. 169b, Kaunas
Group trainings 
Personal training 
Sauna 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7
Protein shake machine
Booty zone
Roll Shaper
Red light therapy 
Drinking water station 
HYROX trainings
2
Šilainiai
Baltų pr. 16, Kaunas
Free parking Group trainings Personal training Sauna 
Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7
Protein shake machine
Roll Shaper
Drinking water station