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Ieva
Česaitienė

Personal trainer
Strict diets and grueling workouts will not help you achieve long-term results. I am for a healthy and balanced lifestyle. It is important to consider the customer's needs and wishes. Let's change habits together!
Education

LSU physical activity specialist qualification training.

Specialization

Fat Loss, Muscle Gain, Muscle Imbalance Management, Posture Improvement, Nutritional Consultation, Wellness.

Price and additional information

20 – 40 €/hour.
Personal training, individual sports programs, training in small groups (2-3 people), nutrition recommendations.

Personal trainer

Sportclubs where coach provides trainings:

Raudondvaris – new ✨

Raudondvario pl. 169b, Kaunas

Personal training
Group trainings
HYROX trainings
Booty zone
Functional zone
Free weight zone
Spacious cardio area
Sauna
Roll Shaper
Red light
Yanga
Drinking water station
Protein shake machine
24/7
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