Erik
Bizunovič

Personal & Group trainer

erikbizunovic@gmail.com +37060400868 Instagram

Sometimes I catch myself thinking that in sports, the word “muscles” is placed at the center too often. I work differently. What interests me is not how much a muscle can lift, but how the body solves a movement task.

Education

I study at the Lithuanian Sports University in the coaching qualification specialization.
I have completed professional qualification courses such as TRX Trainer, STC Suspension Training, GTC Group Training, and I have studied the Functional Patterns methodology in the USA.
In total, I have completed more than 50 qualification courses related to human movement biomechanics.
I hold an official coaching license.

Specialisation

I specialize in the analysis and optimization of human movement. My training sessions are focused not only on increasing muscle strength or endurance, but also on movement quality, coordination, stability, and injury prevention.
I design individualized training programs for each client based on their body mechanics, movement patterns, and goals. These programs are suitable for athletes-aiming to optimize technique and efficiency as well as for people recovering from injuries—helping restore proper movement patterns and for those seeking to improve posture, reduce tension, and strengthen weak links in the body. This is not just physical training, but movement diagnostics and correction combined into one process.

Price and additional information

My coaching experience began in 2015 and continues to this day. I work with individual clients and also lead group training sessions-movement biomechanics (functional) training and TRX classes. I focus on movement quality, mobility improvement, and posture correction, adapting programs to each person’s needs and capabilities. Over the years, I have worked with people of various ages and fitness levels, which has taught me to adapt and to find a balance between safety, effectiveness, and motivation.