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Power strike

POWER STRIKE – a dynamic, martial-arts-inspired workout.
An intense cardio session featuring simple upper- and lower-body strike combinations performed to music.
This workout strengthens the entire body, builds endurance, and effectively burns calories.
It’s an energetic and rapidly growing training format suitable for both beginners and advanced participants.
A great choice for those seeking results and new experiences – POWER STRIKE will ignite your energy and make you feel like a fighter!
Duration
50 min
Calories
700 kcal
Intensity
High
Power strike

Coaches leading the training:

Sports clubs where training takes place:

Vienuolis

Vienuolio g. 4

Group trainings
Personal training
Sauna
Table tennis
Spacious cardio area
Free weight zone
Functional zone
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24/7
Protein shake machine
Hydro massage chairs
Roll Shaper
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