Justina
Kornyšovaitė

Personal trainer

juskorn@gmail.com +37067990133 Instagram Facebook

Balance in life! Let's be not only strong, but also functional!

Education

LSU Bachelor of Physiotherapy
LKKA Sports License
Euroeducation Aeromix with VMU Training – Physical Activity Specialist
Massager License

Seminars:
•Scoliosis Diagnostics and Treatment Guidelines
•Shoulder Joint Rehabilitation
•Posture Assessment and Correction
•Pregnant Exercise
•Development of Nervous Strength, Innovations in Endurance Training and Training Planning for Agility and Endurance
•Body Recomposition and Nutrients, Supplements and Energy Needs for Weight Control and Injury Risk Reduction
•Stretching Anatomy and Physiology
•Muscle Training Using Resistance Training
•Back Pain, Diagnostics and Solutions
And More…

5 Years of Experience in Wellness as a Massage Therapist
2 Years of Experience as a Personal Trainer in a Sports Club”