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Vaida
Personal trainer
Personal trainer
Vaida
Valskytė
Personal trainer
"Love yourself!"
EDUCATION & EXPERIENCE
Higher economic education, I am currently studying: the psychology of sports, the nutrition of athletes, the strength and support of athletes.
12 years of experience in professional sports, experience as a personal trainer – 8 years.
SPECIALIZATION
Health promotion, assessment and improvement of physical fitness, back pain prevention and reduction, teenage training, boxing.
PRICE AND ADDITIONAL INFORMATION
20 – 40 eur/h
Individual sports programs, nutrition plans.
Personal trainer
Sportclubs where coach provides trainings:
Perkūnkiemis
Perkūnkiemis, Perkūnkiemio g. 4
Free parking 
Group trainings 
Football table 
Spacious cardio area 
Boxing machine
Free weight zone
Functional zone
Yanga
24/7
Fabijoniškės
Fabijoniškės, Ateities g. 31b
Free parking Group trainings 
Table tennis Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Antakalnis
Antakalnis, Antakalnio g. 37
Football table Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Pilaitė
Pilaitė, Vydūno g. 2
Free parking 
Basketball machine Football table Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Europa
Europa, Konstitucijos pr. 7A
Group trainings 
Sauna Football table Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
2 hours free parking