Mantas
Garlauskas
Personal trainer
“It is better to get to know your body through sports, to love it and to turn sports into your new, good habit.”
EDUCATION
License of a physical culture and sports specialist (permit for physical culture and sports activities).
SPECIALIZATION
License of a physical culture and sports specialist (permit for physical culture and sports activities).
price and additional information
License of a physical culture and sports specialist (permit for physical culture and sports activities).

Coach leading the workouts:

TRX Yoga
TRX Yoga – training with TRX belts. It improves flexibility, balance, nerve and muscle control, all of which tone and strengthen muscles.
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Stretch & Balance
Stretching and recovery training, during which the muscles and ligaments of the whole body are functionally relaxed and regenerated
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Slow & Strong
Full body exercise methodology that strengthens deep and superficial body muscles, and develops flexibility and coordination