VERVE
Aprašymas

VERVE is a training that is focused on harmonizing your body and mind, activating your deep muscles and easing the muscle tension. Easy, flowing movements will let you to see yourself and your body in a new light. VERVE will spark your inner joy and bring harmony to your week!

Trukmė
50 min.
Intensyvumas
Lemon Lemon Lemon
Dirbantys raumenys
Total body training focused on activating deep muscles and easing the muscle tension.
Ko gali prireikti?
Comfortable clothes, a towel and water.
Nauda
VERVE is a training that is focused on harmonizing your body and mind.
Kalorijos
200-500 kcal